New video by Penguin Books UK on YouTube

Rangan Chatterjee ft Matthew Walker | Feel Better, Live More Podcast
In this special episode of the Feel Better, Live More podcast Dr Rangan Chatterjee interviews Professor Matthew Walker on 'Why We Sleep'. “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee – a GP with over 16 years’ experience, star of BBC 1’s Doctor in the House and author of The 4 Pillar Plan – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Show notes available at: https://ift.tt/2msCuNS Watch Matthew Walker bust sleep myths: https://youtu.be/oDRrRuPqALs Find out more about Rangan: Website: https://ift.tt/2lPumGq Facebook: https://ift.tt/2mpfyiv Twitter: https://twitter.com/drchatterjeeuk Instagram: https://ift.tt/2w7DUVR Rangan's book The 4 Pillar Plan: https://amzn.to/2JuRjsr Find out more about Matthew: Website - https://ift.tt/2mn2ytE Facebook - https://ift.tt/2uIo1kw Twitter - https://twitter.com/sleepdiplomat Matthew’s book Why We Sleep - https://amzn.to/2JugGKV ----- Listen to all previous podcast episodes on https://ift.tt/2msiQBG or via these podcast platforms by searching for 'Feel Better, Live More'. iTunes - https://ift.tt/2uIo3sE Acast - https://ift.tt/2mpfxLt Stitcher - https://ift.tt/2uKPCl5 Overcast - https://ift.tt/2mrGxKl ------------------------------------------------------------------------- Subscribe to the Penguin channel: https://ift.tt/2ygTzig Follow us here: Twitter | http://www.twitter.com/penguinukbooks Website | https://ift.tt/xNmtGX Instagram | https://ift.tt/2ygyyo2 Facebook | https://ift.tt/2wmBKky

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